Women’s Circles, Whole Life Full Soul

 

 

 

Whole Life Full Soul's Women Circles

 

So far as time can span, women have had an integral role in creating community, fostering connection, providing support and leading the structures of foundation in their communities. Women’s circles have been gathering together throughout the ages. They have supported one another through life events, through child bearing, death of loved ones and have uprooted and fostered movements that have changed history. Women’s circles and gatherings have consistently been a part of our makeup.

 

Circles of women are sacred. They have been happening in all kinds of forms from ancient rituals to tribal ceremonies and even religious gatherings. The communal sharing of support for another has had powerful impacts on establishing strength as women and forging paths of greater purpose.

 

In the modern world, we have lost this communal way of gathering together as women. More than ever people feel displaced and a greater yearning to feel a sense of belonging. The greater question is how can those of us who are longing for the sacred in everyday life and those yearning to grow spiritually best be connected through an online medium. Creating an online circle, a space for gathering together under the premise of learning and diving deeper into ourselves as been where I see the intersection between deeper connection to oneself and a greater connection to each other happen.

Whole Life Full Soul's Women Circles

We have to create the opportunities we want to see not only for ourselves but for each other. It’s always been a mission of mine to help people feel less alone in their journeys and to offer the insight I have during my time here on this Earth. One of the ways I feel most currently called to do this is to truly take the online community that has been manifested here and provide an opportunity to real time, vulnerable and meaningful connection to blossom. We live in a unique time for women’s circles to be created as there are no geographic limitations in connecting to one another as there were in previous generations. We are not restrained in finding the people we connect with, but more so in making and facilitating the time to do so in an intentional and integral way. It is such a pertinent time to form strong connections and output our light to the greater global community.

 

It is the strength and support of one another that allow us to see our own personal strength and feel empowered in our individual and collective purposes. As women we are nurturers by birth and our spirits are called to do greater work outside of ourselves. But it is only with the understanding of caring for ourselves, nourishing our souls, that we can truly do the life’s work that is meant for us in a way that not only impacts the greater world but that remains sustainable and steadfast for ourselves.

 

Sacred women’s circles offer the space of connection, community and congregation. They are steeped in support, growth and personal vitality that ripples into a larger community. As women, we are the bedrock for growth and opportunity to create both outwardly and inwardly.

 

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It has been my desire to offer the space to connect more deeply to each other, learn how to take of ourselves and grow together and it is filling my soul to be offering them to you now.

 

There are several different circles offered depending on what you’re feeling most called to work and connect on right now. They run twice a month for a period of 3 month commitment. At the end of that you can enroll again as the course and women’s circle grows and evolves together.

 

 

Fundamental Nourishment Circle

 

 

 

 

Renew your connection to your body and your heart. In the Fundamental Nourishment circle you will expand your understanding of yourself, your deepest needs and how to feed your soul and body from a strong foundation of balance and ease as you navigate your life. Connect with other women who are tapping into their personal strength and offering the support of their vital energy.

  • create the foundation of connection to your innermost core
  • develop a deep relationship with who you are
  • connect with other like-minded women
  • be supported by a strong community
  • foster lasting relationships with yourself and others
  • learn to take care of you from a place of understanding of yourself

for more information..

 

Self-Care Circle

Open yourself to joy with self-care rituals that truly fill you up and nourish your soul. In the Self-Care Circle gain a better understanding of what you need for self-care, deepen your self-love and connect with women supporting women in a strengthening and relationship building environment.

  • discover what self-care means for you
  • learn to embody your body
  • connect deeper to yourself and to other women
  • create ritualistic self-care practices that feed your mind, body & soul
  • enhance your sense of grounding & maintain a strong foundation

for more information..

Moon Circle

 

 

 

Moon beams have powerful energetic waves that create shifts and changes. Captivate on these in congregation with a community of women in the Moon Circle. Local to Seattle, you will be person to person and introduced to women within the community. Be open to the gifts you need to receive and learn where to let go.

  • strengthen your spiritual connection
  • reunite with the cycles of the Earth & Moon
  • cultivate an in-person community of women
  • be supported and understood
  • have a deeper awareness of the Universe

for more information..

 

 

Join the Whole Life Full Soul Women’s Community on Facebook.

 

If you have any specific questions about the Whole Life Full Soul Women’s Circles email kari@wholelifefullsoul.com or contact through social media on Instagram or Facebook.

 

Whole Life Full Soul's Women Circles

I am honored to share space with you all, and I am blessed to be able to create this opportunity for deeper connection. Join me in creating a vibrant and powerful community of women supporting women.

Kari

 

 

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Each time women gather in circles with one
another the world heals a little more.

Jump In With Your Clothes On

Jump In With Your Clothes On

 

 

I had every intention of jumping in the water, just not fully clothed. I fell in. Hard. Though I like to think it looked semi-graceful , I know that I basically just looked like a flailing seagull using it’s wings for the first time, hoping to make landing on a rock. Which also happened, now with two jammed toes both black and purple but thankfully not broken.

 

The funny thing is, I loved it. I am pretty sure I was laughing as I was falling in, tumbling through the rocky water. I came out of it, without falling completely in, but my bottom half soaked and my heart happy. My childlike joy beaming from deep within my bones as I laughed ardently at myself and the beautiful mess I’d made. It’s one of the things I deeply treasure about myself. I came up, mostly unscathed and feeling so incredibly full of life. And I had this feeling of what it means to “jump in with your clothes on.”

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Changing With The Seasons, Letting Go of the Old

Processed with VSCO with f2 preset

 

 

The leaves have begun their transition into a slow, fading form of life. Their yellow has been showing and some deep reds have started to appear. When they fall it’s only with grace that they reach the Earth, and this process of death is actually the beginning of renewal, not simply an ending. It is cyclical, as are the seasons of our own lives. We too, are changing with the seasons and letting go of the old.

 

Moving from one time in the journey of  our life into another chapter which may look vastly different than anything you’ve ever experienced before. To me, the most important part of transitions, new beginnings, or different chapters is about shedding the old, the stagnant and the unnecessary that doesn’t serve us.

 

“The inertia of the mind urges it to slide down the easy slope of imagination, rather than to climb the steep slope of introspection.” – Marcel Proust

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Moon Cake 🌙 {Gluten-Free & Dairy-Free}

Moon Cake 🌙

I’ve not been asked very often to bake cakes, mostly because I think I am really a terrible baker, which essentially just comes down to me being terrible at following precise measurements. I like to explore, create and bend the rules. Baking doesn’t allow for this. However, there are a few things I have been requested to bake, oatmeal raisin cookies, Christmas cake, and cranberry orange scones. I’ve now recreated two of these to be grain-free, I haven’t yet nailed the third. But these were perfected in traditional flour baking, and I knew them with precision and almost by heart. So when I decide to bake something grain-free it has to be perfect, otherwise, in my opinion it’s just not worth it!

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Create A Life You Dream Of

Creating A Life You Dreamed Of

When I was growing up, I imagined a life for myself. At the age of 6 this life was becoming a veterinarian and living on a giant farm filled with rescue animals. I can’t say this isn’t still a semi- dream of mine, but I quickly realized when I was 9 and fell in love with my very first dog of my own that I didn’t have what it took to be a vet (sensitive empath alert!) so it was around that time I decided I’d become a chef. I cooked meals for my family, made them enter the dining room like a restaurant and handed them menus while I went and got their plates ready. It was then again, when I was 14 that I decided I most definitely would not be a chef,

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Sesame Ginger Meatballs + Carrot Noodles {Whole30}

SESAME GINGER MEATBALLS + CARROT NOODLES

 

 

 

 

Sometimes I often forget how much I miss certain flavors and styles of eating until I have them. That’s where the idea for these sesame ginger meatballs came from.  It’s similar to the concept of “out of sight, out of mind” for me when it comes to certain foods. It’s like the instantly I pick up chopsticks to eat sushi I am reminded how much I love using chopsticks to eat, but outside of that situation I rarely think about using them.

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Aegean Salad with Blackened Shrimp {Whole30 + AIP}

Aegean Salad

 

Ever since I can remember I have been resourceful in ways I’ve been able to generate income for myself, and I truly believe that I have always had an entrepreneurial spirit. When I was 7 I was begging to cut the grass to earn some extra cash. I remember even asking my sister if she’d pay me to clean her room. I did whatever I could to save money and use it wisely on things that mattered to me (it’s all relative, I mean what matters to a 7 year old when it comes to money!?) None the less, I made it a priority to always find ways that I could feel and express my independence and one of those ways was having a job.

 

So in high school I started working as a life guard during the summers but the rest of the year I needed something else to supplement my income and the little free time I had in between playing volleyball and having an active schedule. I remember deciding I was going to apply for a hostess job at my family’s favorite restaurant near our house. We were regulars at this little family owned Turkish/Mediterranean restaurant. The food was amazing and having grown up in Europe the variety and quality was a welcomed change from the options across the colonnade (Outback).

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RINGLY Smart Bracelet, Rainbow Moonstone Activity Tracker – GIVEAWAY

RINGLY ACTIVITY TRACKER GIVEAWAY

I created this content in partnership with RINGLY. All endorsements, images and words shared are my own and through a personalized review of my experience with the product. In collaboration for this giveaway I did receive product prior to creating this content. I do this because I genuinely only recommend, endorse and giveaway products I love, feel connected to, and personally use myself. I appreciate you, and want to thank you for supporting me through this site by giving you the chance to win something awesome! The giveaway entry instructions are at the end of this post. This giveaway has ended.

Your eyes do not fail you, you are in fact looking at a gorgeous “smart” bracelet that will track your steps and send you personalized notifications from your phone! When I first heard about RINGLY I instantly got excited about the technology but I truly fell in love with the design. I appreciate that their rings and bracelets both have a beautiful aesthetic, but even more so that they also have significance. Each gemstone that they use has different purpose and meaning.  For me, looking to invest in anything especially jewelry it has to be meaningful or significant in some way and in fact this makes me want to wear it more. 

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